Light Blue Moon Phase Lined Journal

Journaling has so many amazing benefits. It can reduce depression, ease anxiety, release emotions by writing them down vs keeping them trapped in the body. Journaling cultivates gratitude which in return brings more positivity into our lives. When we journal before bed we can sleep better by doing a "brain dump" and having a clear mind. This adorable moon phase journal is just the item someone needs to enhance their journey to a more mindful life.

This listing is for one stitch-bound journal with foil-stamped cover and a matte soft touch finish.

Measures 5.75"W X 7.5"H
Page Count: 60